This book draws a lot of references from an island in Japan called — Okinawa where there 24.5 inhabitants of age more 100 for every 1,00,000 people.

Once you understand the meaning of the word Ikigai, the book tries to explain the deep art of staying young while growing old. It gives the references of 5 Blue Zones in the world where residents of these places live longer than average and secrets of their long life.


₹550.00 Regular Price
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